03 · Food & Wellness
A chef’s training, a food founder’s eye.
I trained professionally in the culinary arts, became a certified health coach, and spent a decade developing products for OWL Venice. Today I cook private dinners and retreats in Kauaʻi and Los Angeles, plan menus around how people actually live, and develop recipes and menus for restaurants and food brands.
Four ways to work together
Private chef & catering
Kauaʻi and Los Angeles. Menu planning, shopping, cooking, serving and cleanup included; groceries billed at cost with receipts.
Private dinner, multi-course
from $1,200
Healthy meal prep for your stay
from $900
Wellness retreat catering, per day
from $1,500
Weekly wellness chef
from $3,500 / mo
Plus groceries. Every quote is tailored to your group, menu and dates.
Request a date
Personalized wellness menus
Weekly menus, grocery lists and prep plans built around your preferences, your schedule and any guidance from your doctor or dietitian.
DIY: The Seasonal Kitchen meal-plan + shopping-list kit
$49
Menu planning consult, 60 min
$250
Two-week wellness menu
$650
Four-week wellness menu
$1,100
I don’t diagnose or treat. Medical diets stay with your care team; I make them delicious and doable.
Book a consult
Prefer to do it yourself · The Seasonal Kitchen kit, $49 →
The Seasonal Kitchen kit: a Claude project that turns your preferences, schedule and favorite stores into weekly menus and shopping lists, guided by the OWL Method’s seasonal approach.
Recipe & menu development
For restaurants, cafés, wellness hotels, retreat centers and food brands: health-centered menus, functional food concepts and recipes standardized for a real kitchen.
Recipe development
$450 each · 5 for $2,000
Restaurant or café menu project
from $5,000
Advisory call, 60 min
$450
Includes testing, written specs and dietary accommodations.
Start a project
Food styling & creative production
Food styling, recipe video, menu photography concepts and culinary brand storytelling, from the woman who art-directed OWL’s shoots.
Half day
$750
Full day
$1,200
Full day with creative direction
$1,800
Plus groceries, props and kit.
Check availability
How I cook
Seasonal, generous and built around you.
01
Local produce, fish and farm ingredients wherever I’m cooking
02
Gluten-free, dairy-free, plant-based and gut-friendly menus
03
Kid-friendly options for family stays
04
Menus designed around your preferences, and any guidance from your care team
05
Planning, shopping, cooking, serving and cleanup, all included
Culinary training · Certified health coach · 15 years cooking for clients · Founder of OWL Venice, featured in Goop and Bon Appétit
How a wellness menu comes together
01
Book a consult
60 minutes on how you eat now, what you love, and what feeling well means to you.
02
Fill in a private questionnaire
Food preferences, routines and any guidance from your doctor or dietitian, stored securely.
03
Get your menu
Recipes, a grocery list and a prep plan for two or four weeks.
04
Adjust as you go
A check-in to swap what isn’t working. Or hand it to me and I’ll cook.
Your health information stays private
Anything you share about your health is collected in a secure form, used only to plan your food, and never shared with anyone, including your practitioners, without your permission. This is culinary and lifestyle support, not medical care.